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Something in you still glows.

Therapy for individuals, couples and families. In person or online, at a pace that suits you.

Where we start
The therapy room in natural light

You don't need the right words.

Or a diagnosis, or a crisis that feels “big enough” to begin. Just bring what you're carrying today, and we'll start there, together.

Ember Within Therapy is a small practice led by two therapists who believe that support doesn't have to wait until things feel overwhelming. Sessions are typically 50 minutes, and we'll work together to find a rhythm that feels supportive for you. We offer both in-person and virtual sessions.

What people bring to us

Whatever has felt heavy lately.

  • Anxiety and stress
  • Depression and low mood
  • Relationships and couples
  • Life transitions
  • Grief and loss
  • Burnout
  • Family conflict
  • Living between two cultures
See what we offer
Person sitting by a bright window, looking outside
Portrait of Lelle F Toth

Lelle F Toth

Licensed Professional Counselor Associate, Co-founder · Clinical Director
Portrait of Maria Morris

Maria Morris

Licensed Professional Counselor, Co-founder · Executive Director
The practical part

Times and how it begins

First conversation, 15 min by phoneFree
Session length50 minutes
Cancellation notice24 hours
Cancelled under 24 hours50% of the session fee
No-show without notice100% of the session fee
  1. Get in touchText, call, or email us to discuss an appointment and ask any questions.
  2. A free 15-minute callWe answer your questions, check insurance and match you with the right therapist.
  3. Your first sessionWe get to know you and agree together what you would like from therapy.